The spring equinox arrives on March 20 this year, marking the moment when day and night balance in perfect equality. After months of darkness dominating our mornings and evenings, we reach a turning point: from this day forward, light begins to win. But the equinox isn’t just an astronomical event. It’s a biological shift that…
Living in the city, we operate on artificial rhythms. The work week. The weekend. Quarterly reviews. Season premieres. Album drops. Restaurant reservations booked six weeks out. These rhythms aren’t inherently wrong—they’re how we coordinate modern life. But they’re also entirely constructed. Arbitrary. Disconnected from anything biological or natural. The moon offers something different: a rhythm…
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We’re told winter is a time for hibernation, for retreating to countryside cottages with roaring fires. But for those of us who winter in small flats or apartments, who wake to the sound of traffic instead of birdsong, who mark the seasons by the changing light on our walls rather than leaves falling from trees……..